...Mineral and Water Essay Sci 241- Ellsworth July 1, 2012 Water is virtually the most important thing we put into our body yet most of us don’t meet the daily requirements of water. Water keeps us hydrated healthy and alive, so why is it that so many people despise water. Water is full of minerals which depending on the minerals have different functions and sources. In addition to keeping us healthy and alive water plays several very important functions in our body, including regulating body temperature, aiding in food digestion, and flushing out sodium. It’s important to understand the effects of water on your body that way you can understand the signs, symptoms, and general effect that dehydration water has on the body. Every summer countless people end up in the hospital with signs of dehydration, most of those hospital visits could have been avoided with proper understanding of minerals and water. Minerals are important to the health and maintenance of our bodies and bodily functions. There are several different types and kinds of minerals each of these playing important roles in our body, there are trace elements and macro and micro minerals. For starters the macro minerals are calcium, iron, magnesium, phosphorous, potassium, and sodium. Each of these macro minerals have important functions in the body ranging from helping aid in the transfer of oxygen between tissues in the body to helping bones and teeth form, as well as controlling...
Mineral and Water Function Essay
Mention two major and two minor minerals. State their functions, sources and deficiency conditions.
Research information about one of the following: osteoporosis, anemia or iodine deficiency disorders. For your selection, indicate symptoms, required minerals and food sources, people or areas affected, and how the disease is managed or treated.
What are the functions of water in the body?
What is the general effect of dehydration on the body?
...Mineral and Water Function Essay Emily Velasco SCI/241 October 12, 2014 Dr. Liam S. Conner Minerals and water are an essential part of all living organisms. In fact, scientists believe that life first appeared in the form of “a complex mixture of minerals, organic compounds, and water” (Grosvenor & Smolin p.256). Although water is typically overlooked when considering essential nutrients for the body, it is just as important as minerals and causes rapid deficiency symptoms, such as dehydration, faster than any other nutrient. Additionally, many minerals needed for the proper functions of the body can be found in water. Minerals are an indispensible necessity to life. The two functions that minerals are needed for within the body is regulating and building. Minerals help provide structure within the body, especially bones and soft tissues. Minerals also regulate the body’s metabolism, nerves, blood clotting, heartbeat, blood pressure, water balance, energy release, and oxygen transport (Rubin, K., 2000). Many minerals serve many functions within the body; these functions differ based on what the mineral is. A few examples of minerals serving multiple purposes are zinc, iodine, and calcium. Zinc, iodine, and calcium are needed to ensure proper growth and development of a human body. They regulate the body’s metabolism as well as generate energy for physical activity. In order to remain healthy, over 20 minerals need to be consumed. There are many different...
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